Ayurveda, Yoga and Tantra

AYURVEDA, YOGA AND TANTRA

 Ayurveda, Yoga and Tantra are the ancient life-disciplines that have been practiced in India for centuries. They are mentioned in die scriptures of the Vedas and Upanishads. Yoga is the science of union with the divine, with truth; Tantra is the most direct method of controlling the energy that creates the ultimate union with Truth:

and Ayurveda is the science of life.

The purpose of each practice is to help the individual to achieve longevity, rejuvenation and self-realization. The object of the practices of Yoga and Tantra is liberation, although only certain disciplined individuals are able to achieve this ultimate goal through these practices. However, Ayurveda can be practiced successfully by anyone for the achievement of good health and longevity.

In the spiritual evolution of a man, Ayurveda is the foundation. Yoga is the body and Tantra is the head. It is necessary first to understand Ayurveda in order to experience the practices of Yoga and Tantra. Thus, Ayurveda, Yoga and Tantra form an interdependent trinity of life. None of these practices stands alone. The health of the body, mind and consciousness depends on the knowledge and practice of these three in daily life.